Like you, I struggled most of my life with poor health and frequent sickness. After moving to the USA from Mexico. I had a really hard time adapting to a different culture, a different language and VERY different food. These imposed adaptations, on top of a highly stressful academic life, wreaked havoc on my health.

After much struggle, I decided to try the Paleo Diet and I could not believe how much my health improved!

However, this diet removes a number of nourishing foods that are very important to my heritage, so I have learned, through ancestral wisdom, how to reintroduce them into my diet without negatively affecting my health. This inspired me to obtain formal nutrition education, so I could help others discover the power of nourishing food and achieve similar results as me.

My practice is committed to providing compassionate, stigma-free, nutritional and wellness support to other women of color who, like me, have overcome so much in life and finally realized they need to focus on themselves.

I combine the wisdom of traditional cultures with cutting-edge science, to offer you a unique perspective that will help you achieve optimal health and the life you have always dreamed of!

Because You Deserve To Thrive.