Let me help you solve your health puzzle so you can have the focus and energy you need to conquer the world!

Photo Credit: Nika Zarazvand. Instagram: @marxisdead

Are you a woman of color struggling with chronic gastrointestinal and/or hormonal issues?

You deserve to be seen, understood, and taken care of for who you are.

Discover ways you can turn your life around and be the best version of yourself with the help of someone that TRULY understands you!

Photo Credit: Nika Zarazvand. Instagram: @marxisdead

Hi, I am Teresa, a Scientist turned Functional Nutritionist.

Like you, I struggled most of my life with poor health and frequent sickness. After moving to the USA from Mexico. I had a really hard time adapting to a different culture, a different language and VERY different food. These imposed adaptations, on top of a highly stressful academic life, wreaked havoc on my health.

After much struggle, I decided to try the Paleo Diet and I could not believe how much my health improved!

However, this diet removes a number of nourishing foods that are very important to my heritage, so I have learned, through ancestral wisdom, how to reintroduce them into my diet without negatively affecting my health. This inspired me to obtain formal nutrition education, so I could help others discover the power of nourishing food and achieve similar results as me.

My practice is committed to providing compassionate, stigma-free, nutritional and wellness support to other women of color who, like me, have overcome so much in life and finally realized they need to focus on themselves.

I combine the wisdom of traditional cultures with cutting-edge science, to offer you a unique perspective that will help you achieve optimal health and the life you have always dreamed of!

Because You Deserve To Thrive.

What people are saying:

Discover Your Wellness Warrior Archetype

This fun quiz will help you uncover your motivations and goals for seeking nutrition and wellness services.

Newsletter Signup

Join our growing community of empowered women of color and receive wellness wisdom straight to your inbox.

No more than one email per week, I promise! I hate spam too…