Step 3: Healing Protocol

Based on the information obtained in the Introductory Consultation, I will design a personalized protocol rooted on a whole-food diet paired with lifestyle recommendations to implement while we work together.  I might also recommend specialized functional testing to look for root causes of your ailments and to provide a more effective, targeted support. Beyond nutrition, […]

Step 2: Introductory Consultation

In this first 90-minute introductory consultation, we will go in detail about your symptoms, health and family history as well as your dietary and lifestyle habits, based on questionnaires and food journals you will be asked to complete in advance. We will also discuss your health concerns and goals, and your motivations and roadblocks for […]

The RESTART® Program

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can […]

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