Work with Me

My one-on-one services follow a 3-step process:

Step 1 – Free Discovery Call

Step 2 – Introductory Consultation

Step 3 – Healing Protocol

Step 2: Introductory Consultation

In this first 50-minute introductory consultation, we will go in detail about your symptoms, health concerns and goals, based on questionnaires you will be asked to complete in advance. We will also discuss your motivations and roadblocks for change. Taking all this information into consideration, I will design a healing protocol specifically tailored to your needs.

NOTES: Upon booking this consultation, you will be assigned a Mini Intake Form, an Informed Consent and Disclaimer for Nutritional Services, and a Nutritional Assessment Questionnaire. You must complete and submit all these forms at least 2 business days before your scheduled consultation. Failure to do so, will require rescheduling.

Step 3: Healing Protocol

Based on the information obtained in the Introductory Consultation, I will design a personalized protocol rooted on a whole-food diet paired with lifestyle recommendations to implement while we work together.  I might also recommend specialized functional testing to look for root causes of your ailments and to provide a more effective, targeted support. Benefits of healing protocols include: optimizing your digestion, reducing chronic stress and inflammation and balancing your hormones and blood sugar. Beyond nutrition, my protocols integrate stress management, exercise and movement, and sleep hygiene recommendations.


  1. A commitment of at least 4 months is required for any personalized healing protocol. However, more severe, chronic issues can take up to 2 years of work for full resolution.
  2. Practitioner-grade nutritional and herbal supplements may be recommended at an additional cost. You will be given access to my Fullscript apothecary where I offer a 10% MSRP discount to all my clients.
  3. My individualized protocols are fully personalized and I take many factors into consideration when building your protocol. Therefore, you will receive a proposal including the full cost of the 4-month protocol after the 50-minute Introductory Consultation. Payment plans are available.
PAYMENT POLICY: Nutritional Therapy is not covered by health insurance, and all costs are solely your responsibility. Itemized invoices will be provided for all appointments, but I am unable to provide insurance billing codes for reimbursement. I offer sliding scale for all my services, however, so that I am able to continue providing discounts to those that cannot afford full price I request that you pay to the best of your ability. I manage my weekly caseload in order to ensure you receive the best quality of care. For this reason, payment is required at the time of booking, unless otherwise indicated. You may refer to the terms of your nutritional therapy plan and/or to any arrangements (if applicable) made with me for payment fees and structure. No-shows or cancellations less than 48 hours before a la carte sessions are subject to a fee of $50, plus 50% of the session fee to cover any time spent preparing for the session (the latter can be applied as a credit in the event of timely rescheduling). In the case a multi-session package has been purchased, the late-cancellation fee will be applied per visit.
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